LASAGNA WITH MEAT & SAUCE, FROZEN ENTREE  USDA NUTRITIONAL DATA

Lasagna with meat & sauce, frozen entree contains 124 calories per 100 g serving. This serving contains 4.4 g of fat, 6.6 g of protein, and 14.4 g of carbohydrates. Of these carbohydrates 1.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 13.0 g. A 100 g serving of Lasagna with meat & sauce, frozen entree contains 37.0 mcg vitamin A, 4.1 mg vitamin C, 0.7 mg of iron, 18.0 mg of magnesium, and 73.0 mg of calcium. Lasagna with meat & sauce, frozen entree is listed in the Meals, Entrees, and Side Dishes food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
124
 
Total Fat
4.4 gm
5.7 %
Sodium
347.0 mg
15.1 %
Total Carbohydrates
14.4 gm
5.2 %
Protein
6.6 gm
13.3 %
Cholesterol
14.0 gm
4.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
14.4 gm
5.2 %
Fiber
1.4 gm
5.0 %
Sugars
3.0 gm
 
Net Carbs
13.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
37.0 mcg
4.1 %
Thiamin   [Vitamin B1]
0.1 mg
4.3 %
Riboflavin   [Vitamin B2]
0.1 mg
3.8 %
Niacin   [Vitamin B3]
1.4 mg
8.9 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
6.0 %
Vitamin B6
0.1 mg
7.3 %
Folate   [Vitamin B9]
22.0 mcg
5.5 %
Vitamin B12
0.7 mcg
30.8 %
Vitamin C
4.1 gm
4.6 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.9 gm
5.8 %
Vitamin K
5.9 mg
4.9 %
Choline
15.3 mg
2.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
73.0 mg
5.6 %
Copper   [Cu]
0.1 mcg
9.6 %
Iron   [Fe]
0.7 mg
3.6 %
Magnesium   [Mg]
18.0 mg
4.3 %
Phosphorus   [P]
102.0 mg
8.2 %
Potassium   [K]
184.0 mg
3.9 %
Selenium    [Se]
14.8 mcg
26.9 %
Sodium   [Na]
347.0 mg
15.1 %
Zinc   [Zn]
0.8 mg
7.2 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
4.4 gm
5.7 %
Saturated Fatty Acids
2.1 gm
10.3 %
Monounsaturated Fatty Acids
1.6 gm
 
Polyunsaturated Fatty Acids
0.4 gm