SPAGHETTIOS, SPAGHETTIOS A TO Z USDA NUTRITIONAL DATA
SPAGHETTIOS, SpaghettiOs A to Z contains 67 calories per 100 g serving. This serving contains 0.4 g of fat, 2.4 g of protein, and 13.9 g of carbohydrates. Of these carbohydrates 1.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 12.7 g. A 100 g serving of SPAGHETTIOS, SpaghettiOs A to Z contains 0.0 mcg vitamin A, 1.0 mg vitamin C, 0.7 mg of iron, 16.0 mg of magnesium, and 60.0 mg of calcium. SPAGHETTIOS, SpaghettiOs A to Z is listed in the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
13.9 gm
5.1 %
Carbohydrates
Carbohydrates
13.9 gm
5.1 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
5.0 %
Riboflavin [Vitamin B2]
0.1 mg
7.8 %
Niacin [Vitamin B3]
1.2 mg
7.4 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
16.0 mg
3.8 %
Phosphorus [P]
79.0 mg
6.3 %
Potassium [K]
179.0 mg
3.8 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
238.0 mg
10.3 %
Fats and Fatty Acids
Saturated Fatty Acids
0.2 gm
1.0 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.2 gm