SPAGHETTIOS, SPAGHETTIOS WITH MEATBALLS USDA NUTRITIONAL DATA
SPAGHETTIOS, SpaghettiOs with Meatballs contains 95 calories per 100 g serving. This serving contains 2.8 g of fat, 4.4 g of protein, and 12.7 g of carbohydrates. Of these carbohydrates 1.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 11.1 g. A 100 g serving of SPAGHETTIOS, SpaghettiOs with Meatballs contains 0.0 mcg vitamin A, 2.4 mg vitamin C, 1.4 mg of iron, 16.0 mg of magnesium, and 60.0 mg of calcium. SPAGHETTIOS, SpaghettiOs with Meatballs is listed in the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
12.7 gm
4.6 %
Carbohydrates
Carbohydrates
12.7 gm
4.6 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
5.0 %
Riboflavin [Vitamin B2]
0.1 mg
5.2 %
Niacin [Vitamin B3]
1.2 mg
7.4 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
16.0 mg
3.8 %
Phosphorus [P]
79.0 mg
6.3 %
Potassium [K]
282.0 mg
6.0 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
238.0 mg
10.3 %
Fats and Fatty Acids
Saturated Fatty Acids
1.0 gm
5.0 %
Monounsaturated Fatty Acids
1.2 gm
Polyunsaturated Fatty Acids
0.4 gm