EGG ROLLS, PORK, REFRIGERATED, HEATED USDA NUTRITIONAL DATA
Egg rolls, pork, refrigerated, heated contains 222 calories per 100 g serving. This serving contains 7.2 g of fat, 9.9 g of protein, and 29.5 g of carbohydrates. Of these carbohydrates 2.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 27.4 g. A 100 g serving of Egg rolls, pork, refrigerated, heated contains 390.0 mcg vitamin A, 29.3 mg vitamin C, 1.6 mg of iron, 20.0 mg of magnesium, and 34.0 mg of calcium. Egg rolls, pork, refrigerated, heated is listed in the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
29.5 gm
10.7 %
Carbohydrates
Carbohydrates
29.5 gm
10.7 %
Vitamins
Vitamin A, RAE
390.0 mcg
43.3 %
Thiamin [Vitamin B1]
0.2 mg
20.0 %
Riboflavin [Vitamin B2]
0.1 mg
8.5 %
Niacin [Vitamin B3]
2.3 mg
14.1 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.8 %
Folate [Vitamin B9]
103.0 mcg
25.8 %
Minerals
Magnesium [Mg]
20.0 mg
4.8 %
Phosphorus [P]
91.0 mg
7.3 %
Potassium [K]
212.0 mg
4.5 %
Selenium [Se]
22.8 mcg
41.5 %
Sodium [Na]
407.0 mg
17.7 %
Fats and Fatty Acids
Saturated Fatty Acids
1.6 gm
7.9 %
Monounsaturated Fatty Acids
2.4 gm
Polyunsaturated Fatty Acids
2.5 gm