HOT POCKETS, MEATBALLS & MOZZARELLA STUFFED SANDWICH, FROZEN  USDA NUTRITIONAL DATA

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen contains 253 calories per 100 g serving. This serving contains 10.5 g of fat, 9.3 g of protein, and 30.5 g of carbohydrates. Of these carbohydrates 2.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 28.3 g. A 100 g serving of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen contains 12.0 mcg vitamin A, 0.6 mg vitamin C, 2.1 mg of iron, 22.0 mg of magnesium, and 181.0 mg of calcium. HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen is listed in the Meals, Entrees, and Side Dishes food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
253
 
Total Fat
10.5 gm
13.4 %
Sodium
439.0 mg
19.1 %
Total Carbohydrates
30.5 gm
11.1 %
Protein
9.3 gm
18.6 %
Cholesterol
20.0 gm
6.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
30.5 gm
11.1 %
Fiber
2.2 gm
7.9 %
Sugars
7.7 gm
 
Net Carbs
28.3 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
12.0 mcg
1.3 %
Thiamin   [Vitamin B1]
0.4 mg
32.2 %
Riboflavin   [Vitamin B2]
0.2 mg
16.0 %
Niacin   [Vitamin B3]
2.9 mg
18.3 %
Pantothenic Acid   [Vitamin B5]
0.7 mg
13.7 %
Vitamin B6
0.1 mg
5.6 %
Folate   [Vitamin B9]
107.0 mcg
26.8 %
Vitamin B12
0.4 mcg
14.6 %
Vitamin C
0.6 gm
0.7 %
Vitamin D
0.2 mcg
1.0 %
Vitamin E
0.7 gm
4.6 %
Vitamin K
10.8 mg
9.0 %
Choline
36.1 mg
6.6 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
181.0 mg
13.9 %
Copper   [Cu]
0.1 mcg
9.6 %
Iron   [Fe]
2.1 mg
11.6 %
Magnesium   [Mg]
22.0 mg
5.2 %
Phosphorus   [P]
186.0 mg
14.9 %
Potassium   [K]
204.0 mg
4.3 %
Selenium    [Se]
10.0 mcg
18.2 %
Sodium   [Na]
439.0 mg
19.1 %
Zinc   [Zn]
1.0 mg
9.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
10.5 gm
13.4 %
Saturated Fatty Acids
4.0 gm
20.0 %
Monounsaturated Fatty Acids
2.8 gm
 
Polyunsaturated Fatty Acids
2.6 gm