CHICKEN, NUGGETS, WHITE MEAT, PRECOOKED, FROZEN, NOT REHEATED USDA NUTRITIONAL DATA
Chicken, nuggets, white meat, precooked, frozen, not reheated contains 261 calories per 100 g serving. This serving contains 15.4 g of fat, 14.4 g of protein, and 16.2 g of carbohydrates. Of these carbohydrates 0.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 15.5 g. A 100 g serving of Chicken, nuggets, white meat, precooked, frozen, not reheated contains 16.0 mcg vitamin A, 0.0 mg vitamin C, 1.4 mg of iron, 35.0 mg of magnesium, and 38.0 mg of calcium. Chicken, nuggets, white meat, precooked, frozen, not reheated is listed in the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
16.2 gm
5.9 %
Carbohydrates
Carbohydrates
16.2 gm
5.9 %
Vitamins
Vitamin A, RAE
16.0 mcg
1.8 %
Thiamin [Vitamin B1]
0.1 mg
8.8 %
Riboflavin [Vitamin B2]
0.1 mg
4.2 %
Niacin [Vitamin B3]
6.7 mg
42.1 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
5.0 mcg
1.3 %
Minerals
Magnesium [Mg]
35.0 mg
8.3 %
Phosphorus [P]
213.0 mg
17.0 %
Potassium [K]
281.0 mg
6.0 %
Selenium [Se]
17.0 mcg
30.9 %
Sodium [Na]
538.0 mg
23.4 %
Fats and Fatty Acids
Saturated Fatty Acids
3.4 gm
16.8 %
Monounsaturated Fatty Acids
4.7 gm
Polyunsaturated Fatty Acids
6.2 gm