KASHI, CHICKEN FLORENTINE, FROZEN ENTREE  USDA NUTRITIONAL DATA

KASHI, Chicken Florentine, Frozen Entree contains 106 calories per 100 g serving. This serving contains 3.4 g of fat, 7.9 g of protein, and 11.0 g of carbohydrates. Of these carbohydrates 1.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 9.2 g. A 100 g serving of KASHI, Chicken Florentine, Frozen Entree contains 306.0 mcg vitamin A, 4.4 mg vitamin C, 0.7 mg of iron, 0.0 mg of magnesium, and 52.0 mg of calcium. KASHI, Chicken Florentine, Frozen Entree is listed in the Meals, Entrees, and Side Dishes food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
106
 
Total Fat
3.4 gm
4.4 %
Sodium
194.0 mg
8.4 %
Total Carbohydrates
11.0 gm
4.0 %
Protein
7.9 gm
15.8 %
Cholesterol
16.0 gm
5.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
11.0 gm
4.0 %
Fiber
1.8 gm
6.4 %
Sugars
0.5 gm
 
Net Carbs
9.2 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
306.0 mcg
34.0 %
Thiamin   [Vitamin B1]
0.0 mg
0.0 %
Riboflavin   [Vitamin B2]
0.0 mg
0.0 %
Niacin   [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
4.4 gm
4.9 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
52.0 mg
4.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
0.7 mg
3.9 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
0.0 mg
0.0 %
Potassium   [K]
0.0 mg
0.0 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
194.0 mg
8.4 %
Zinc   [Zn]
0.0 mg
0.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
3.4 gm
4.4 %
Saturated Fatty Acids
1.5 gm
7.5 %
Monounsaturated Fatty Acids
1.1 gm
 
Polyunsaturated Fatty Acids
0.7 gm