KASHI, SWEET AND SOUR CHICKEN, FROZEN ENTREE USDA NUTRITIONAL DATA
KASHI, Sweet and Sour Chicken, Frozen Entree contains 113 calories per 100 g serving. This serving contains 1.1 g of fat, 6.0 g of protein, and 19.0 g of carbohydrates. Of these carbohydrates 2.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 16.5 g. A 100 g serving of KASHI, Sweet and Sour Chicken, Frozen Entree contains 32.0 mcg vitamin A, 17.0 mg vitamin C, 0.8 mg of iron, 32.0 mg of magnesium, and 22.0 mg of calcium. KASHI, Sweet and Sour Chicken, Frozen Entree is listed in the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
19.0 gm
6.9 %
Carbohydrates
Carbohydrates
19.0 gm
6.9 %
Vitamins
Vitamin A, RAE
32.0 mcg
3.6 %
Thiamin [Vitamin B1]
0.0 mg
0.0 %
Riboflavin [Vitamin B2]
0.0 mg
0.0 %
Niacin [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
32.0 mg
7.6 %
Phosphorus [P]
104.0 mg
8.3 %
Selenium [Se]
0.0 mcg
0.0 %
Fats and Fatty Acids
Saturated Fatty Acids
0.2 gm
1.2 %
Monounsaturated Fatty Acids
0.4 gm
Polyunsaturated Fatty Acids
0.4 gm