KASHI, TUSCAN VEGGIE BAKE, FROZEN ENTREE  USDA NUTRITIONAL DATA

KASHI, Tuscan Veggie Bake, Frozen Entree contains 90 calories per 100 g serving. This serving contains 3.2 g of fat, 2.0 g of protein, and 15.0 g of carbohydrates. Of these carbohydrates 2.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 12.1 g. A 100 g serving of KASHI, Tuscan Veggie Bake, Frozen Entree contains 207.0 mcg vitamin A, 4.0 mg vitamin C, 1.0 mg of iron, 0.0 mg of magnesium, and 28.0 mg of calcium. KASHI, Tuscan Veggie Bake, Frozen Entree is listed in the Meals, Entrees, and Side Dishes food category.