BEEF, SHORT LOIN, T-BONE STEAK, SEPARABLE LEAN AND FAT, TRIMMED TO 1/8 IN FAT, ALL GRADES, RAW  USDA NUTRITIONAL DATA

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8 in fat, all grades, raw contains 223 calories per 100 g serving. This serving contains 15.2 g of fat, 20.1 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8 in fat, all grades, raw contains 4.0 mcg vitamin A, 0.0 mg vitamin C, 1.6 mg of iron, 10.0 mg of magnesium, and 21.0 mg of calcium. Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8 in fat, all grades, raw is listed in the Beef Products food category.