BEEF, CHUCK EYE COUNTRY-STYLE RIBS, BONELESS, SEPARABLE LEAN ONLY, TRIMMED TO 0 IN FAT, ALL GRADES, RAW  USDA NUTRITIONAL DATA

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0 in fat, all grades, raw contains 146 calories per 100 g serving. This serving contains 7.0 g of fat, 21.0 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0 in fat, all grades, raw contains 2.0 mcg vitamin A, 0.0 mg vitamin C, 2.2 mg of iron, 18.0 mg of magnesium, and 15.0 mg of calcium. Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0 in fat, all grades, raw is listed in the Beef Products food category.