BEEF, RIB EYE STEAK/ROAST, BONELESS, LIP-ON, SEPARABLE LEAN ONLY, TRIMMED TO 1/8 IN FAT, SELECT, RAW  USDA NUTRITIONAL DATA

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8 in fat, select, raw contains 148 calories per 100 g serving. This serving contains 6.4 g of fat, 22.6 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8 in fat, select, raw contains 2.0 mcg vitamin A, 0.0 mg vitamin C, 1.8 mg of iron, 23.0 mg of magnesium, and 5.0 mg of calcium. Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8 in fat, select, raw is listed in the Beef Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
148
 
Total Fat
6.4 gm
8.2 %
Sodium
55.0 mg
2.4 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
22.6 gm
45.1 %
Cholesterol
70.0 gm
23.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin   [Vitamin B1]
0.1 mg
8.3 %
Riboflavin   [Vitamin B2]
0.3 mg
20.0 %
Niacin   [Vitamin B3]
5.6 mg
34.9 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
10.6 %
Vitamin B6
0.4 mg
26.4 %
Folate   [Vitamin B9]
4.0 mcg
1.0 %
Vitamin B12
1.8 mcg
72.9 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.1 gm
0.7 %
Vitamin K
1.5 mg
1.3 %
Choline
49.4 mg
9.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
5.0 mg
0.4 %
Copper   [Cu]
0.1 mcg
9.3 %
Iron   [Fe]
1.8 mg
10.0 %
Magnesium   [Mg]
23.0 mg
5.5 %
Phosphorus   [P]
160.0 mg
12.8 %
Potassium   [K]
297.0 mg
6.3 %
Selenium    [Se]
27.0 mcg
49.1 %
Sodium   [Na]
55.0 mg
2.4 %
Zinc   [Zn]
5.7 mg
52.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
6.4 gm
8.2 %
Saturated Fatty Acids
2.3 gm
11.6 %
Monounsaturated Fatty Acids
2.8 gm
 
Polyunsaturated Fatty Acids
0.4 gm