BEEF, RIB EYE ROAST, BONELESS, LIP-ON, SEPARABLE LEAN ONLY, TRIMMED TO 1/8 IN FAT, SELECT, COOKED, ROASTED  USDA NUTRITIONAL DATA

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8 in fat, select, cooked, roasted contains 202 calories per 100 g serving. This serving contains 9.7 g of fat, 28.7 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8 in fat, select, cooked, roasted contains 2.0 mcg vitamin A, 0.0 mg vitamin C, 2.0 mg of iron, 25.0 mg of magnesium, and 8.0 mg of calcium. Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8 in fat, select, cooked, roasted is listed in the Beef Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
202
 
Total Fat
9.7 gm
12.4 %
Sodium
59.0 mg
2.6 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
28.7 gm
57.4 %
Cholesterol
79.0 gm
26.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin   [Vitamin B1]
0.1 mg
6.7 %
Riboflavin   [Vitamin B2]
0.3 mg
24.2 %
Niacin   [Vitamin B3]
6.1 mg
38.4 %
Pantothenic Acid   [Vitamin B5]
0.6 mg
12.6 %
Vitamin B6
0.5 mg
32.3 %
Folate   [Vitamin B9]
7.0 mcg
1.8 %
Vitamin B12
2.2 mcg
90.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.1 gm
0.5 %
Vitamin K
1.6 mg
1.3 %
Choline
55.2 mg
10.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
8.0 mg
0.6 %
Copper   [Cu]
0.1 mcg
9.2 %
Iron   [Fe]
2.0 mg
11.2 %
Magnesium   [Mg]
25.0 mg
6.0 %
Phosphorus   [P]
183.0 mg
14.6 %
Potassium   [K]
335.0 mg
7.1 %
Selenium    [Se]
36.5 mcg
66.4 %
Sodium   [Na]
59.0 mg
2.6 %
Zinc   [Zn]
7.1 mg
64.1 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
9.7 gm
12.4 %
Saturated Fatty Acids
3.6 gm
17.8 %
Monounsaturated Fatty Acids
4.0 gm
 
Polyunsaturated Fatty Acids
0.6 gm