BEEF, RIB, BACK RIBS, BONE-IN, SEPARABLE LEAN ONLY, TRIMMED TO 0 IN FAT, CHOICE, COOKED, BRAISED  USDA NUTRITIONAL DATA

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0 in fat, choice, cooked, braised contains 306 calories per 100 g serving. This serving contains 21.7 g of fat, 27.8 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0 in fat, choice, cooked, braised contains 2.0 mcg vitamin A, 0.0 mg vitamin C, 2.6 mg of iron, 26.0 mg of magnesium, and 22.0 mg of calcium. Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0 in fat, choice, cooked, braised is listed in the Beef Products food category.