BEEF, RIB EYE ROAST, BONE-IN, LIP-ON, SEPARABLE LEAN AND FAT, TRIMMED TO 1/8 IN FAT, CHOICE, COOKED, ROASTED  USDA NUTRITIONAL DATA

Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8 in fat, choice, cooked, roasted contains 307 calories per 100 g serving. This serving contains 23.6 g of fat, 23.5 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8 in fat, choice, cooked, roasted contains 8.0 mcg vitamin A, 0.0 mg vitamin C, 2.2 mg of iron, 21.0 mg of magnesium, and 13.0 mg of calcium. Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8 in fat, choice, cooked, roasted is listed in the Beef Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
307
 
Total Fat
23.6 gm
30.3 %
Sodium
62.0 mg
2.7 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
23.5 gm
47.1 %
Cholesterol
83.0 gm
27.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
8.0 mcg
0.9 %
Thiamin   [Vitamin B1]
0.1 mg
8.0 %
Riboflavin   [Vitamin B2]
0.3 mg
22.8 %
Niacin   [Vitamin B3]
4.7 mg
29.7 %
Pantothenic Acid   [Vitamin B5]
0.6 mg
12.2 %
Vitamin B6
0.5 mg
26.6 %
Folate   [Vitamin B9]
6.0 mcg
1.5 %
Vitamin B12
2.1 mcg
85.4 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.2 mcg
1.0 %
Vitamin E
0.1 gm
0.8 %
Vitamin K
1.6 mg
1.3 %
Choline
48.7 mg
8.9 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
13.0 mg
1.0 %
Copper   [Cu]
0.1 mcg
8.6 %
Iron   [Fe]
2.2 mg
11.9 %
Magnesium   [Mg]
21.0 mg
5.0 %
Phosphorus   [P]
153.0 mg
12.2 %
Potassium   [K]
264.0 mg
5.6 %
Selenium    [Se]
24.6 mcg
44.7 %
Sodium   [Na]
62.0 mg
2.7 %
Zinc   [Zn]
5.3 mg
48.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
23.6 gm
30.3 %
Saturated Fatty Acids
10.1 gm
50.5 %
Monounsaturated Fatty Acids
11.2 gm
 
Polyunsaturated Fatty Acids
1.1 gm