BEEF, RIB EYE STEAK, BONELESS, LIP-ON, SEPARABLE LEAN AND FAT, TRIMMED TO 1/8 IN FAT, SELECT, COOKED, GRILLED  USDA NUTRITIONAL DATA

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8 in fat, select, cooked, grilled contains 273 calories per 100 g serving. This serving contains 19.3 g of fat, 24.8 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8 in fat, select, cooked, grilled contains 8.0 mcg vitamin A, 0.0 mg vitamin C, 2.1 mg of iron, 23.0 mg of magnesium, and 10.0 mg of calcium. Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8 in fat, select, cooked, grilled is listed in the Beef Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
273
 
Total Fat
19.3 gm
24.7 %
Sodium
54.0 mg
2.3 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
24.8 gm
49.7 %
Cholesterol
79.0 gm
26.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
8.0 mcg
0.9 %
Thiamin   [Vitamin B1]
0.1 mg
5.9 %
Riboflavin   [Vitamin B2]
0.3 mg
21.2 %
Niacin   [Vitamin B3]
5.3 mg
32.9 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
10.9 %
Vitamin B6
0.5 mg
31.4 %
Folate   [Vitamin B9]
6.0 mcg
1.5 %
Vitamin B12
2.1 mcg
85.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.1 gm
0.5 %
Vitamin K
1.6 mg
1.3 %
Choline
48.8 mg
8.9 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
10.0 mg
0.8 %
Copper   [Cu]
0.1 mcg
9.4 %
Iron   [Fe]
2.1 mg
11.8 %
Magnesium   [Mg]
23.0 mg
5.5 %
Phosphorus   [P]
157.0 mg
12.6 %
Potassium   [K]
279.0 mg
5.9 %
Selenium    [Se]
33.2 mcg
60.4 %
Sodium   [Na]
54.0 mg
2.3 %
Zinc   [Zn]
6.0 mg
54.8 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
19.3 gm
24.7 %
Saturated Fatty Acids
8.7 gm
43.7 %
Monounsaturated Fatty Acids
9.4 gm
 
Polyunsaturated Fatty Acids
1.0 gm