BEEF, RIB EYE ROAST, BONELESS, LIP-ON, SEPARABLE LEAN AND FAT, TRIMMED TO 1/8 IN FAT, SELECT, COOKED, ROASTED  USDA NUTRITIONAL DATA

Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8 in fat, select, cooked, roasted contains 277 calories per 100 g serving. This serving contains 19.7 g of fat, 24.9 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8 in fat, select, cooked, roasted contains 8.0 mcg vitamin A, 0.0 mg vitamin C, 1.9 mg of iron, 22.0 mg of magnesium, and 11.0 mg of calcium. Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8 in fat, select, cooked, roasted is listed in the Beef Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
277
 
Total Fat
19.7 gm
25.2 %
Sodium
54.0 mg
2.3 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
24.9 gm
49.7 %
Cholesterol
80.0 gm
26.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
8.0 mcg
0.9 %
Thiamin   [Vitamin B1]
0.1 mg
6.0 %
Riboflavin   [Vitamin B2]
0.3 mg
21.9 %
Niacin   [Vitamin B3]
5.3 mg
33.0 %
Pantothenic Acid   [Vitamin B5]
0.6 mg
11.4 %
Vitamin B6
0.5 mg
28.2 %
Folate   [Vitamin B9]
6.0 mcg
1.5 %
Vitamin B12
2.0 mcg
83.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.1 gm
0.5 %
Vitamin K
1.6 mg
1.3 %
Choline
48.2 mg
8.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
11.0 mg
0.8 %
Copper   [Cu]
0.1 mcg
8.3 %
Iron   [Fe]
1.9 mg
10.4 %
Magnesium   [Mg]
22.0 mg
5.2 %
Phosphorus   [P]
160.0 mg
12.8 %
Potassium   [K]
295.0 mg
6.3 %
Selenium    [Se]
31.0 mcg
56.4 %
Sodium   [Na]
54.0 mg
2.3 %
Zinc   [Zn]
6.1 mg
55.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
19.7 gm
25.2 %
Saturated Fatty Acids
8.5 gm
42.4 %
Monounsaturated Fatty Acids
9.1 gm
 
Polyunsaturated Fatty Acids
1.0 gm