BEEF, RIB EYE STEAK/ROAST, BONELESS, LIP-ON, SEPARABLE LEAN AND FAT, TRIMMED TO 1/8 IN FAT, SELECT, RAW  USDA NUTRITIONAL DATA

Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8 in fat, select, raw contains 230 calories per 100 g serving. This serving contains 16.9 g of fat, 19.6 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8 in fat, select, raw contains 5.0 mcg vitamin A, 0.0 mg vitamin C, 1.6 mg of iron, 20.0 mg of magnesium, and 7.0 mg of calcium. Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8 in fat, select, raw is listed in the Beef Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
230
 
Total Fat
16.9 gm
21.7 %
Sodium
50.0 mg
2.2 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
19.6 gm
39.1 %
Cholesterol
74.0 gm
24.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
5.0 mcg
0.6 %
Thiamin   [Vitamin B1]
0.1 mg
7.2 %
Riboflavin   [Vitamin B2]
0.2 mg
17.9 %
Niacin   [Vitamin B3]
4.8 mg
29.7 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
9.6 %
Vitamin B6
0.4 mg
22.8 %
Folate   [Vitamin B9]
3.0 mcg
0.8 %
Vitamin B12
1.6 mcg
67.1 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.1 gm
0.7 %
Vitamin K
1.5 mg
1.3 %
Choline
43.1 mg
7.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
7.0 mg
0.5 %
Copper   [Cu]
0.1 mcg
8.2 %
Iron   [Fe]
1.6 mg
9.1 %
Magnesium   [Mg]
20.0 mg
4.8 %
Phosphorus   [P]
137.0 mg
11.0 %
Potassium   [K]
256.0 mg
5.4 %
Selenium    [Se]
23.2 mcg
42.2 %
Sodium   [Na]
50.0 mg
2.2 %
Zinc   [Zn]
4.9 mg
44.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
16.9 gm
21.7 %
Saturated Fatty Acids
7.5 gm
37.6 %
Monounsaturated Fatty Acids
8.1 gm
 
Polyunsaturated Fatty Acids
0.8 gm