BEEF, TOP LOIN PETITE ROAST, BONELESS, SEPARABLE LEAN AND FAT, TRIMMED TO 1/8 IN FAT, CHOICE, COOKED, ROASTED  USDA NUTRITIONAL DATA

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8 in fat, choice, cooked, roasted contains 239 calories per 100 g serving. This serving contains 14.1 g of fat, 26.8 g of protein, and 1.1 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 1.1 g. A 100 g serving of Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8 in fat, choice, cooked, roasted contains 7.0 mcg vitamin A, 0.0 mg vitamin C, 3.3 mg of iron, 27.0 mg of magnesium, and 7.0 mg of calcium. Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8 in fat, choice, cooked, roasted is listed in the Beef Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
239
 
Total Fat
14.1 gm
18.1 %
Sodium
92.0 mg
4.0 %
Total Carbohydrates
1.1 gm
0.4 %
Protein
26.8 gm
53.6 %
Cholesterol
80.0 gm
26.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
1.1 gm
0.4 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
1.1 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
7.0 mcg
0.8 %
Thiamin   [Vitamin B1]
0.1 mg
6.3 %
Riboflavin   [Vitamin B2]
0.3 mg
20.5 %
Niacin   [Vitamin B3]
4.0 mg
25.2 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.4 mg
24.0 %
Folate   [Vitamin B9]
7.0 mcg
1.8 %
Vitamin B12
3.8 mcg
157.1 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.2 mcg
1.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
1.6 mg
1.3 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
7.0 mg
0.5 %
Copper   [Cu]
0.2 mcg
18.3 %
Iron   [Fe]
3.3 mg
18.3 %
Magnesium   [Mg]
27.0 mg
6.4 %
Phosphorus   [P]
235.0 mg
18.8 %
Potassium   [K]
375.0 mg
8.0 %
Selenium    [Se]
34.6 mcg
62.9 %
Sodium   [Na]
92.0 mg
4.0 %
Zinc   [Zn]
10.4 mg
94.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
14.1 gm
18.1 %
Saturated Fatty Acids
4.8 gm
24.1 %
Monounsaturated Fatty Acids
6.4 gm
 
Polyunsaturated Fatty Acids
0.5 gm