BEEF, NEW ZEALAND, IMPORTED, STRIPLOIN, SEPARABLE LEAN ONLY, COOKED, FAST FRIED  USDA NUTRITIONAL DATA

Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried contains 217 calories per 100 g serving. This serving contains 11.4 g of fat, 28.5 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried contains 19.0 mcg vitamin A, 0.0 mg vitamin C, 2.0 mg of iron, 24.0 mg of magnesium, and 6.0 mg of calcium. Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried is listed in the Beef Products food category.