BEEF, NEW ZEALAND, IMPORTED, BRISKET NAVAL END, SEPARABLE LEAN AND FAT, COOKED, BRAISED  USDA NUTRITIONAL DATA

Beef, New Zealand, imported, brisket naval end, separable lean and fat, cooked, braised contains 453 calories per 100 g serving. This serving contains 41.3 g of fat, 20.1 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, New Zealand, imported, brisket naval end, separable lean and fat, cooked, braised contains 10.0 mcg vitamin A, 0.0 mg vitamin C, 1.3 mg of iron, 11.0 mg of magnesium, and 11.0 mg of calcium. Beef, New Zealand, imported, brisket naval end, separable lean and fat, cooked, braised is listed in the Beef Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
453
 
Total Fat
41.3 gm
53.0 %
Sodium
33.0 mg
1.4 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
20.1 gm
40.3 %
Cholesterol
72.0 gm
24.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
10.0 mcg
1.1 %
Thiamin   [Vitamin B1]
0.0 mg
2.9 %
Riboflavin   [Vitamin B2]
0.1 mg
5.3 %
Niacin   [Vitamin B3]
2.0 mg
12.3 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.7 %
Vitamin B6
0.1 mg
4.9 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.9 mcg
39.2 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.3 mcg
1.5 %
Vitamin E
0.4 gm
2.9 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
11.0 mg
0.8 %
Copper   [Cu]
0.0 mcg
5.2 %
Iron   [Fe]
1.3 mg
7.2 %
Magnesium   [Mg]
11.0 mg
2.6 %
Phosphorus   [P]
94.0 mg
7.5 %
Potassium   [K]
137.0 mg
2.9 %
Selenium    [Se]
3.1 mcg
5.6 %
Sodium   [Na]
33.0 mg
1.4 %
Zinc   [Zn]
3.6 mg
32.8 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
41.3 gm
53.0 %
Saturated Fatty Acids
15.5 gm
77.5 %
Monounsaturated Fatty Acids
14.4 gm
 
Polyunsaturated Fatty Acids
1.0 gm