BEEF, NEW ZEALAND, IMPORTED, CUBE ROLL, SEPARABLE LEAN AND FAT, COOKED, FAST ROASTED  USDA NUTRITIONAL DATA

Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted contains 286 calories per 100 g serving. This serving contains 19.5 g of fat, 27.8 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted contains 11.0 mcg vitamin A, 0.0 mg vitamin C, 2.2 mg of iron, 22.0 mg of magnesium, and 6.0 mg of calcium. Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted is listed in the Beef Products food category.