BEEF, GROUND, 85% LEAN MEAT / 15% FAT, CRUMBLES, COOKED, PAN-BROWNED USDA NUTRITIONAL DATA
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned contains 256 calories per 100 g serving. This serving contains 15.3 g of fat, 27.7 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned contains 3.0 mcg vitamin A, 0.0 mg vitamin C, 2.9 mg of iron, 25.0 mg of magnesium, and 22.0 mg of calcium. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned is listed in the Beef Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
3.0 mcg
0.3 %
Thiamin [Vitamin B1]
0.0 mg
3.7 %
Riboflavin [Vitamin B2]
0.2 mg
14.7 %
Niacin [Vitamin B3]
6.3 mg
39.5 %
Pantothenic Acid [Vitamin B5]
0.8 mg
16.1 %
Folate [Vitamin B9]
10.0 mcg
2.5 %
Vitamin B12
2.8 mcg
116.7 %
Minerals
Magnesium [Mg]
25.0 mg
6.0 %
Phosphorus [P]
238.0 mg
19.0 %
Potassium [K]
407.0 mg
8.7 %
Selenium [Se]
21.6 mcg
39.3 %
Fats and Fatty Acids
Saturated Fatty Acids
5.8 gm
29.0 %
Monounsaturated Fatty Acids
6.6 gm
Polyunsaturated Fatty Acids
0.5 gm