BEEF, ROUND, BOTTOM ROUND , ROAST, SEPARABLE LEAN ONLY, TRIMMED TO 1/8 IN FAT, SELECT, COOKED, ROASTED  USDA NUTRITIONAL DATA

Beef, round, bottom round , roast, separable lean only, trimmed to 1/8 in fat, select, cooked, roasted contains 164 calories per 100 g serving. This serving contains 4.7 g of fat, 28.5 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, round, bottom round , roast, separable lean only, trimmed to 1/8 in fat, select, cooked, roasted contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.4 mg of iron, 19.0 mg of magnesium, and 6.0 mg of calcium. Beef, round, bottom round , roast, separable lean only, trimmed to 1/8 in fat, select, cooked, roasted is listed in the Beef Products food category.