BEEF, ROUND, EYE OF ROUND, ROAST, SEPARABLE LEAN ONLY, TRIMMED TO 1/8 IN FAT, ALL GRADES, RAW  USDA NUTRITIONAL DATA

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8 in fat, all grades, raw contains 124 calories per 100 g serving. This serving contains 3.0 g of fat, 22.6 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8 in fat, all grades, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.0 mg of iron, 25.0 mg of magnesium, and 20.0 mg of calcium. Beef, round, eye of round, roast, separable lean only, trimmed to 1/8 in fat, all grades, raw is listed in the Beef Products food category.