BEEF, BOTTOM SIRLOIN, TRI-TIP ROAST, SEPARABLE LEAN ONLY, TRIMMED TO 0 IN FAT, ALL GRADES, RAW  USDA NUTRITIONAL DATA

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0 in fat, all grades, raw contains 142 calories per 100 g serving. This serving contains 5.6 g of fat, 21.3 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0 in fat, all grades, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.5 mg of iron, 22.0 mg of magnesium, and 23.0 mg of calcium. Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0 in fat, all grades, raw is listed in the Beef Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
142
 
Total Fat
5.6 gm
7.2 %
Sodium
54.0 mg
2.3 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
21.3 gm
42.5 %
Cholesterol
61.0 gm
20.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
5.4 %
Riboflavin   [Vitamin B2]
0.1 mg
8.2 %
Niacin   [Vitamin B3]
6.6 mg
41.2 %
Pantothenic Acid   [Vitamin B5]
0.6 mg
12.6 %
Vitamin B6
0.6 mg
35.0 %
Folate   [Vitamin B9]
13.0 mcg
3.3 %
Vitamin B12
1.0 mcg
43.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.3 gm
1.9 %
Vitamin K
1.2 mg
1.0 %
Choline
88.8 mg
16.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
23.0 mg
1.8 %
Copper   [Cu]
0.1 mcg
8.0 %
Iron   [Fe]
1.5 mg
8.6 %
Magnesium   [Mg]
22.0 mg
5.2 %
Phosphorus   [P]
198.0 mg
15.8 %
Potassium   [K]
333.0 mg
7.1 %
Selenium    [Se]
25.9 mcg
47.1 %
Sodium   [Na]
54.0 mg
2.3 %
Zinc   [Zn]
3.9 mg
35.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
5.6 gm
7.2 %
Saturated Fatty Acids
1.7 gm
8.6 %
Monounsaturated Fatty Acids
2.5 gm
 
Polyunsaturated Fatty Acids
0.2 gm