SNACKS, M&M MARS, KUDOS WHOLE GRAIN BAR, M&MS MILK CHOCOLATE  USDA NUTRITIONAL DATA

Snacks, M&M MARS, KUDOS Whole Grain Bar, M&Ms milk chocolate contains 415 calories per 100 g serving. This serving contains 12.0 g of fat, 3.8 g of protein, and 73.0 g of carbohydrates. Of these carbohydrates 2.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 70.6 g. A 100 g serving of Snacks, M&M MARS, KUDOS Whole Grain Bar, M&Ms milk chocolate contains 0.0 mcg vitamin A, 0.2 mg vitamin C, 0.9 mg of iron, 0.0 mg of magnesium, and 943.0 mg of calcium. Snacks, M&M MARS, KUDOS Whole Grain Bar, M&Ms milk chocolate is listed in the Snacks food category.