FORMULATED BAR, SLIM-FAST OPTIMA MEAL BAR, MILK CHOCOLATE PEANUT  USDA NUTRITIONAL DATA

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contains 386 calories per 100 g serving. This serving contains 8.9 g of fat, 16.2 g of protein, and 60.2 g of carbohydrates. Of these carbohydrates 5.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 55.1 g. A 100 g serving of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contains 940.0 mcg vitamin A, 96.6 mg vitamin C, 5.0 mg of iron, 250.0 mg of magnesium, and 668.0 mg of calcium. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut is listed in the Snacks food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
386
 
Total Fat
8.9 gm
11.4 %
Sodium
253.0 mg
11.0 %
Total Carbohydrates
60.2 gm
21.9 %
Protein
16.2 gm
32.4 %
Cholesterol
7.0 gm
2.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
60.2 gm
21.9 %
Fiber
5.1 gm
18.2 %
Sugars
25.0 gm
 
Net Carbs
55.1 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
940.0 mcg
104.4 %
Thiamin   [Vitamin B1]
1.7 mg
141.7 %
Riboflavin   [Vitamin B2]
1.9 mg
146.2 %
Niacin   [Vitamin B3]
21.2 mg
132.5 %
Pantothenic Acid   [Vitamin B5]
10.1 mg
202.0 %
Vitamin B6
2.1 mg
123.5 %
Folate   [Vitamin B9]
725.0 mcg
181.3 %
Vitamin B12
7.9 mcg
329.2 %
Vitamin C
96.6 gm
107.3 %
Vitamin D
5.4 mcg
27.0 %
Vitamin E
6.0 gm
40.0 %
Vitamin K
129.3 mg
107.8 %
Choline
40.6 mg
7.4 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
668.0 mg
51.4 %
Copper   [Cu]
0.3 mcg
31.6 %
Iron   [Fe]
5.0 mg
27.7 %
Magnesium   [Mg]
250.0 mg
59.5 %
Phosphorus   [P]
673.0 mg
53.8 %
Potassium   [K]
289.0 mg
6.1 %
Selenium    [Se]
46.7 mcg
84.9 %
Sodium   [Na]
253.0 mg
11.0 %
Zinc   [Zn]
5.7 mg
52.1 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
8.9 gm
11.4 %
Saturated Fatty Acids
5.4 gm
26.8 %
Monounsaturated Fatty Acids
2.4 gm
 
Polyunsaturated Fatty Acids
1.1 gm