FORMULATED BAR, LUNA BAR, NUTZ OVER CHOCOLATE  USDA NUTRITIONAL DATA

Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contains 403 calories per 100 g serving. This serving contains 12.2 g of fat, 20.8 g of protein, and 52.5 g of carbohydrates. Of these carbohydrates 4.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 48.2 g. A 100 g serving of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contains 374.0 mcg vitamin A, 68.0 mg vitamin C, 14.2 mg of iron, 329.0 mg of magnesium, and 886.0 mg of calcium. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE is listed in the Snacks food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
403
 
Total Fat
12.2 gm
15.6 %
Sodium
386.0 mg
16.8 %
Total Carbohydrates
52.5 gm
19.1 %
Protein
20.8 gm
41.5 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
52.5 gm
19.1 %
Fiber
4.3 gm
15.4 %
Sugars
16.9 gm
 
Net Carbs
48.2 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
374.0 mcg
41.6 %
Thiamin   [Vitamin B1]
0.1 mg
10.0 %
Riboflavin   [Vitamin B2]
3.0 mg
230.8 %
Niacin   [Vitamin B3]
37.1 mg
231.9 %
Pantothenic Acid   [Vitamin B5]
15.9 mg
318.0 %
Vitamin B6
2.4 mg
141.2 %
Folate   [Vitamin B9]
1773.0 mcg
443.3 %
Vitamin B12
6.4 mcg
266.7 %
Vitamin C
68.0 gm
75.6 %
Vitamin D
3.1 mcg
15.5 %
Vitamin E
8.4 gm
56.0 %
Vitamin K
40.8 mg
34.0 %
Choline
41.5 mg
7.5 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
886.0 mg
68.2 %
Copper   [Cu]
1.4 mcg
156.7 %
Iron   [Fe]
14.2 mg
78.9 %
Magnesium   [Mg]
329.0 mg
78.3 %
Phosphorus   [P]
785.0 mg
62.8 %
Potassium   [K]
412.0 mg
8.8 %
Selenium    [Se]
62.5 mcg
113.6 %
Sodium   [Na]
386.0 mg
16.8 %
Zinc   [Zn]
9.7 mg
88.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
12.2 gm
15.6 %
Saturated Fatty Acids
5.5 gm
27.6 %
Monounsaturated Fatty Acids
2.9 gm
 
Polyunsaturated Fatty Acids
2.7 gm