SNACKS, FRITOLAY, SUNCHIPS, MULTIGRAIN SNACK, HARVEST CHEDDAR FLAVOR  USDA NUTRITIONAL DATA

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contains 491 calories per 100 g serving. This serving contains 22.2 g of fat, 8.1 g of protein, and 64.7 g of carbohydrates. Of these carbohydrates 8.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 56.6 g. A 100 g serving of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contains 22.0 mcg vitamin A, 0.9 mg vitamin C, 1.4 mg of iron, 61.0 mg of magnesium, and 41.0 mg of calcium. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor is listed in the Snacks food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
491
 
Total Fat
22.2 gm
28.5 %
Sodium
705.0 mg
30.7 %
Total Carbohydrates
64.7 gm
23.5 %
Protein
8.1 gm
16.2 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
64.7 gm
23.5 %
Fiber
8.1 gm
28.9 %
Sugars
7.1 gm
 
Net Carbs
56.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
22.0 mcg
2.4 %
Thiamin   [Vitamin B1]
0.2 mg
14.1 %
Riboflavin   [Vitamin B2]
0.1 mg
9.2 %
Niacin   [Vitamin B3]
2.0 mg
12.3 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.3 mg
15.8 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.9 gm
1.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
41.0 mg
3.2 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
1.4 mg
7.8 %
Magnesium   [Mg]
61.0 mg
14.5 %
Phosphorus   [P]
245.0 mg
19.6 %
Potassium   [K]
238.0 mg
5.1 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
705.0 mg
30.7 %
Zinc   [Zn]
1.3 mg
12.2 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
22.2 gm
28.5 %
Saturated Fatty Acids
2.9 gm
14.5 %
Monounsaturated Fatty Acids
12.6 gm
 
Polyunsaturated Fatty Acids
6.6 gm