POPCORN, MICROWAVE, REGULAR (BUTTER) FLAVOR, MADE WITH PALM OIL USDA NUTRITIONAL DATA
Popcorn, microwave, regular (butter) flavor, made with palm oil contains 535 calories per 100 g serving. This serving contains 30.2 g of fat, 8.4 g of protein, and 57.3 g of carbohydrates. Of these carbohydrates 10.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 47.3 g. A 100 g serving of Popcorn, microwave, regular (butter) flavor, made with palm oil contains 9.0 mcg vitamin A, 0.0 mg vitamin C, 2.1 mg of iron, 110.0 mg of magnesium, and 23.0 mg of calcium. Popcorn, microwave, regular (butter) flavor, made with palm oil is listed in the Snacks food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
57.3 gm
20.8 %
Carbohydrates
Carbohydrates
57.3 gm
20.8 %
Vitamins
Vitamin A, RAE
9.0 mcg
1.0 %
Thiamin [Vitamin B1]
0.0 mg
3.9 %
Riboflavin [Vitamin B2]
0.1 mg
4.6 %
Niacin [Vitamin B3]
1.6 mg
10.1 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.0 %
Folate [Vitamin B9]
15.0 mcg
3.8 %
Minerals
Magnesium [Mg]
110.0 mg
26.2 %
Phosphorus [P]
275.0 mg
22.0 %
Potassium [K]
393.0 mg
8.4 %
Selenium [Se]
5.9 mcg
10.7 %
Sodium [Na]
763.0 mg
33.2 %
Fats and Fatty Acids
Saturated Fatty Acids
14.6 gm
73.0 %
Monounsaturated Fatty Acids
0.4 gm
Polyunsaturated Fatty Acids
4.1 gm