SNACKS, PLANTAIN CHIPS, SALTED USDA NUTRITIONAL DATA
Snacks, plantain chips, salted contains 531 calories per 100 g serving. This serving contains 29.6 g of fat, 2.3 g of protein, and 63.8 g of carbohydrates. Of these carbohydrates 3.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 60.3 g. A 100 g serving of Snacks, plantain chips, salted contains 69.0 mcg vitamin A, 32.1 mg vitamin C, 1.0 mg of iron, 71.0 mg of magnesium, and 9.0 mg of calcium. Snacks, plantain chips, salted is listed in the Snacks food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
63.8 gm
23.2 %
Carbohydrates
Carbohydrates
63.8 gm
23.2 %
Vitamins
Vitamin A, RAE
69.0 mcg
7.7 %
Thiamin [Vitamin B1]
0.1 mg
5.4 %
Riboflavin [Vitamin B2]
0.0 mg
3.1 %
Niacin [Vitamin B3]
0.8 mg
5.0 %
Pantothenic Acid [Vitamin B5]
1.1 mg
22.0 %
Folate [Vitamin B9]
35.0 mcg
8.8 %
Minerals
Magnesium [Mg]
71.0 mg
16.9 %
Phosphorus [P]
78.0 mg
6.2 %
Potassium [K]
786.0 mg
16.7 %
Selenium [Se]
0.4 mcg
0.7 %
Fats and Fatty Acids
Saturated Fatty Acids
8.3 gm
41.7 %
Monounsaturated Fatty Acids
5.6 gm
Polyunsaturated Fatty Acids
11.7 gm