SNACKS, VEGETABLE CHIPS, MADE FROM GARDEN VEGETABLES USDA NUTRITIONAL DATA
Snacks, vegetable chips, made from garden vegetables contains 473 calories per 100 g serving. This serving contains 23.3 g of fat, 5.3 g of protein, and 60.4 g of carbohydrates. Of these carbohydrates 4.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 55.7 g. A 100 g serving of Snacks, vegetable chips, made from garden vegetables contains 9.0 mcg vitamin A, 4.9 mg vitamin C, 1.6 mg of iron, 53.0 mg of magnesium, and 52.0 mg of calcium. Snacks, vegetable chips, made from garden vegetables is listed in the Snacks food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
60.4 gm
22.0 %
Carbohydrates
Carbohydrates
60.4 gm
22.0 %
Vitamins
Vitamin A, RAE
9.0 mcg
1.0 %
Thiamin [Vitamin B1]
0.1 mg
11.1 %
Riboflavin [Vitamin B2]
0.1 mg
4.5 %
Niacin [Vitamin B3]
2.8 mg
17.3 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.5 %
Folate [Vitamin B9]
16.0 mcg
4.0 %
Minerals
Magnesium [Mg]
53.0 mg
12.6 %
Phosphorus [P]
130.0 mg
10.4 %
Potassium [K]
838.0 mg
17.8 %
Selenium [Se]
1.0 mcg
1.8 %
Sodium [Na]
357.0 mg
15.5 %
Fats and Fatty Acids
Saturated Fatty Acids
1.8 gm
8.8 %
Monounsaturated Fatty Acids
14.6 gm
Polyunsaturated Fatty Acids
6.6 gm