FORMULATED BAR, HIGH FIBER, CHEWY, OATS AND CHOCOLATE  USDA NUTRITIONAL DATA

Formulated bar, high fiber, chewy, oats and chocolate contains 350 calories per 100 g serving. This serving contains 10.0 g of fat, 5.0 g of protein, and 69.8 g of carbohydrates. Of these carbohydrates 22.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 47.3 g. A 100 g serving of Formulated bar, high fiber, chewy, oats and chocolate contains 0.0 mcg vitamin A, 1.2 mg vitamin C, 0.9 mg of iron, 190.0 mg of magnesium, and 250.0 mg of calcium. Formulated bar, high fiber, chewy, oats and chocolate is listed in the Snacks food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
350
 
Total Fat
10.0 gm
12.8 %
Sodium
350.0 mg
15.2 %
Total Carbohydrates
69.8 gm
25.4 %
Protein
5.0 gm
10.0 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
69.8 gm
25.4 %
Fiber
22.5 gm
80.4 %
Sugars
25.0 gm
 
Net Carbs
47.3 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.7 mg
57.3 %
Riboflavin   [Vitamin B2]
0.1 mg
7.0 %
Niacin   [Vitamin B3]
7.9 mg
49.4 %
Pantothenic Acid   [Vitamin B5]
1.8 mg
35.1 %
Vitamin B6
1.0 mg
56.6 %
Folate   [Vitamin B9]
43.0 mcg
10.8 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
1.2 gm
1.3 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.5 gm
9.8 %
Vitamin K
2.6 mg
2.2 %
Choline
12.4 mg
2.3 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
250.0 mg
19.2 %
Copper   [Cu]
0.3 mcg
29.1 %
Iron   [Fe]
0.9 mg
5.0 %
Magnesium   [Mg]
190.0 mg
45.2 %
Phosphorus   [P]
419.0 mg
33.5 %
Potassium   [K]
447.0 mg
9.5 %
Selenium    [Se]
8.9 mcg
16.2 %
Sodium   [Na]
350.0 mg
15.2 %
Zinc   [Zn]
2.0 mg
17.8 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
10.0 gm
12.8 %
Saturated Fatty Acids
3.4 gm
17.0 %
Monounsaturated Fatty Acids
3.5 gm
 
Polyunsaturated Fatty Acids
2.3 gm