SNACK, MIXED BERRY BAR USDA NUTRITIONAL DATA
Snack, Mixed Berry Bar contains 383 calories per 100 g serving. This serving contains 10.5 g of fat, 13.2 g of protein, and 58.8 g of carbohydrates. Of these carbohydrates 7.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 50.9 g. A 100 g serving of Snack, Mixed Berry Bar contains 27.0 mcg vitamin A, 0.6 mg vitamin C, 1.9 mg of iron, 91.0 mg of magnesium, and 105.0 mg of calcium. Snack, Mixed Berry Bar is listed in the Snacks food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
58.8 gm
21.4 %
Carbohydrates
Carbohydrates
58.8 gm
21.4 %
Vitamins
Vitamin A, RAE
27.0 mcg
3.0 %
Thiamin [Vitamin B1]
0.3 mg
23.6 %
Riboflavin [Vitamin B2]
0.3 mg
21.9 %
Niacin [Vitamin B3]
0.9 mg
5.4 %
Pantothenic Acid [Vitamin B5]
1.1 mg
22.1 %
Folate [Vitamin B9]
28.0 mcg
7.0 %
Minerals
Calcium [Ca]
105.0 mg
8.1 %
Magnesium [Mg]
91.0 mg
21.7 %
Phosphorus [P]
343.0 mg
27.4 %
Potassium [K]
446.0 mg
9.5 %
Selenium [Se]
19.8 mcg
36.0 %
Sodium [Na]
447.0 mg
19.4 %
Fats and Fatty Acids
Saturated Fatty Acids
3.8 gm
19.2 %
Monounsaturated Fatty Acids
2.9 gm
Polyunsaturated Fatty Acids
2.1 gm