SAUCE, SALSA, VERDE, READY-TO-SERVE  USDA NUTRITIONAL DATA

Sauce, salsa, verde, ready-to-serve contains 38 calories per 100 g serving. This serving contains 0.9 g of fat, 1.1 g of protein, and 6.4 g of carbohydrates. Of these carbohydrates 1.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 4.5 g. A 100 g serving of Sauce, salsa, verde, ready-to-serve contains 11.0 mcg vitamin A, 12.3 mg vitamin C, 0.7 mg of iron, 19.0 mg of magnesium, and 9.0 mg of calcium. Sauce, salsa, verde, ready-to-serve is listed in the Soups, Sauces, and Gravies food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
38
 
Total Fat
0.9 gm
1.1 %
Sodium
600.0 mg
26.1 %
Total Carbohydrates
6.4 gm
2.3 %
Protein
1.1 gm
2.3 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
6.4 gm
2.3 %
Fiber
1.9 gm
6.8 %
Sugars
3.5 gm
 
Net Carbs
4.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
11.0 mcg
1.2 %
Thiamin   [Vitamin B1]
0.0 mg
3.8 %
Riboflavin   [Vitamin B2]
0.0 mg
2.8 %
Niacin   [Vitamin B3]
1.6 mg
10.1 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
3.1 %
Vitamin B6
0.1 mg
4.9 %
Folate   [Vitamin B9]
8.0 mcg
2.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
12.3 gm
13.7 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.4 gm
2.9 %
Vitamin K
13.6 mg
11.3 %
Choline
7.9 mg
1.4 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
9.0 mg
0.7 %
Copper   [Cu]
0.1 mcg
9.0 %
Iron   [Fe]
0.7 mg
3.6 %
Magnesium   [Mg]
19.0 mg
4.5 %
Phosphorus   [P]
41.0 mg
3.3 %
Potassium   [K]
259.0 mg
5.5 %
Selenium    [Se]
0.8 mcg
1.5 %
Sodium   [Na]
600.0 mg
26.1 %
Zinc   [Zn]
0.3 mg
2.3 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.9 gm
1.1 %
Saturated Fatty Acids
0.0 gm
0.0 %
Monounsaturated Fatty Acids
0.0 gm
 
Polyunsaturated Fatty Acids
0.0 gm