KELLOGGS, CINNABON, PANCAKES, CARAMEL  USDA NUTRITIONAL DATA

KELLOGGS, CINNABON, Pancakes, Caramel contains 255 calories per 100 g serving. This serving contains 7.1 g of fat, 5.0 g of protein, and 43.4 g of carbohydrates. Of these carbohydrates 1.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 42.4 g. A 100 g serving of KELLOGGS, CINNABON, Pancakes, Caramel contains 286.0 mcg vitamin A, 0.0 mg vitamin C, 4.3 mg of iron, 0.0 mg of magnesium, and 57.0 mg of calcium. KELLOGGS, CINNABON, Pancakes, Caramel is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
255
 
Total Fat
7.1 gm
9.1 %
Sodium
456.0 mg
19.8 %
Total Carbohydrates
43.4 gm
15.8 %
Protein
5.0 gm
10.0 %
Cholesterol
14.0 gm
4.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
43.4 gm
15.8 %
Fiber
1.0 gm
3.6 %
Sugars
15.6 gm
 
Net Carbs
42.4 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
286.0 mcg
31.8 %
Thiamin   [Vitamin B1]
0.3 mg
24.2 %
Riboflavin   [Vitamin B2]
0.3 mg
24.6 %
Niacin   [Vitamin B3]
3.8 mg
23.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.4 mg
23.5 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
1.1 mcg
45.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
57.0 mg
4.4 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
4.3 mg
23.9 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
190.0 mg
15.2 %
Potassium   [K]
48.0 mg
1.0 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
456.0 mg
19.8 %
Zinc   [Zn]
0.0 mg
0.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
7.1 gm
9.1 %
Saturated Fatty Acids
1.2 gm
6.0 %
Monounsaturated Fatty Acids
1.6 gm
 
Polyunsaturated Fatty Acids
3.6 gm