KELLOGGS, EGGO, NUTRI-GRAIN, WAFFLES, BLUEBERRY  USDA NUTRITIONAL DATA

KELLOGGS, EGGO, NUTRI-GRAIN, Waffles, Blueberry contains 257 calories per 100 g serving. This serving contains 7.8 g of fat, 6.2 g of protein, and 43.6 g of carbohydrates. Of these carbohydrates 3.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 39.7 g. A 100 g serving of KELLOGGS, EGGO, NUTRI-GRAIN, Waffles, Blueberry contains 429.0 mcg vitamin A, 0.0 mg vitamin C, 6.4 mg of iron, 50.0 mg of magnesium, and 143.0 mg of calcium. KELLOGGS, EGGO, NUTRI-GRAIN, Waffles, Blueberry is listed in the Baked Products food category.