GIRL SCOUTS, CHALET COOKIES  USDA NUTRITIONAL DATA

GIRL SCOUTS, Chalet Cookies contains 478 calories per 100 g serving. This serving contains 19.1 g of fat, 4.2 g of protein, and 72.3 g of carbohydrates. Of these carbohydrates 1.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 70.8 g. A 100 g serving of GIRL SCOUTS, Chalet Cookies contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.3 mg of iron, 10.0 mg of magnesium, and 0.0 mg of calcium. GIRL SCOUTS, Chalet Cookies is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
478
 
Total Fat
19.1 gm
24.5 %
Sodium
247.0 mg
10.7 %
Total Carbohydrates
72.3 gm
26.3 %
Protein
4.2 gm
8.4 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
72.3 gm
26.3 %
Fiber
1.5 gm
5.4 %
Sugars
35.4 gm
 
Net Carbs
70.8 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.3 mg
23.3 %
Riboflavin   [Vitamin B2]
0.2 mg
14.6 %
Niacin   [Vitamin B3]
2.2 mg
13.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
1.2 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.3 mg
18.3 %
Magnesium   [Mg]
10.0 mg
2.4 %
Phosphorus   [P]
43.0 mg
3.4 %
Potassium   [K]
68.0 mg
1.4 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
247.0 mg
10.7 %
Zinc   [Zn]
0.5 mg
4.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
19.1 gm
24.5 %
Saturated Fatty Acids
6.4 gm
32.0 %
Monounsaturated Fatty Acids
4.2 gm
 
Polyunsaturated Fatty Acids
6.9 gm