GIRL SCOUTS, DO-SI-DOS COOKIES  USDA NUTRITIONAL DATA

GIRL SCOUTS, Do-si-dos Cookies contains 478 calories per 100 g serving. This serving contains 21.4 g of fat, 8.1 g of protein, and 66.0 g of carbohydrates. Of these carbohydrates 3.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 62.3 g. A 100 g serving of GIRL SCOUTS, Do-si-dos Cookies contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.4 mg of iron, 0.0 mg of magnesium, and 0.0 mg of calcium. GIRL SCOUTS, Do-si-dos Cookies is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
478
 
Total Fat
21.4 gm
27.4 %
Sodium
301.0 mg
13.1 %
Total Carbohydrates
66.0 gm
24.0 %
Protein
8.1 gm
16.2 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
66.0 gm
24.0 %
Fiber
3.7 gm
13.2 %
Sugars
31.1 gm
 
Net Carbs
62.3 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.3 mg
21.7 %
Riboflavin   [Vitamin B2]
0.2 mg
11.5 %
Niacin   [Vitamin B3]
10.2 mg
63.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.4 mg
18.9 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
31.0 mg
2.5 %
Potassium   [K]
149.0 mg
3.2 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
301.0 mg
13.1 %
Zinc   [Zn]
0.0 mg
0.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
21.4 gm
27.4 %
Saturated Fatty Acids
5.9 gm
29.5 %
Monounsaturated Fatty Acids
6.5 gm
 
Polyunsaturated Fatty Acids
7.3 gm