GIRL SCOUTS, THANK U BERRY MUNCH COOKIES USDA NUTRITIONAL DATA
GIRL SCOUTS, Thank U Berry Munch Cookies contains 491 calories per 100 g serving. This serving contains 21.6 g of fat, 4.6 g of protein, and 70.0 g of carbohydrates. Of these carbohydrates 1.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 68.2 g. A 100 g serving of GIRL SCOUTS, Thank U Berry Munch Cookies contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.3 mg of iron, 2.0 mg of magnesium, and 0.0 mg of calcium. GIRL SCOUTS, Thank U Berry Munch Cookies is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
70.0 gm
25.5 %
Carbohydrates
Carbohydrates
70.0 gm
25.5 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.3 mg
25.8 %
Riboflavin [Vitamin B2]
0.2 mg
16.2 %
Niacin [Vitamin B3]
2.6 mg
16.3 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
2.0 mg
0.5 %
Phosphorus [P]
42.0 mg
3.4 %
Potassium [K]
22.0 mg
0.5 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
305.0 mg
13.3 %
Fats and Fatty Acids
Saturated Fatty Acids
7.8 gm
39.0 %
Monounsaturated Fatty Acids
4.5 gm
Polyunsaturated Fatty Acids
7.2 gm