KEEBLER, CHEESE ON WHEAT SANDWICH CRACKERS USDA NUTRITIONAL DATA
KEEBLER, Cheese on Wheat Sandwich Crackers contains 499 calories per 100 g serving. This serving contains 25.4 g of fat, 8.4 g of protein, and 59.8 g of carbohydrates. Of these carbohydrates 1.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 58.0 g. A 100 g serving of KEEBLER, Cheese on Wheat Sandwich Crackers contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.0 mg of iron, 10.0 mg of magnesium, and 151.0 mg of calcium. KEEBLER, Cheese on Wheat Sandwich Crackers is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
59.8 gm
21.7 %
Carbohydrates
Carbohydrates
59.8 gm
21.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.4 mg
32.5 %
Riboflavin [Vitamin B2]
0.3 mg
19.2 %
Niacin [Vitamin B3]
3.5 mg
21.9 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
151.0 mg
11.6 %
Magnesium [Mg]
10.0 mg
2.4 %
Phosphorus [P]
195.0 mg
15.6 %
Potassium [K]
301.0 mg
6.4 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
790.0 mg
34.3 %
Fats and Fatty Acids
Saturated Fatty Acids
6.3 gm
31.5 %
Monounsaturated Fatty Acids
5.3 gm
Polyunsaturated Fatty Acids
11.9 gm