KEEBLER, CHIPS DELUXE, CHOCOLATE LOVERS COOKIES  USDA NUTRITIONAL DATA

KEEBLER, CHIPS DELUXE, Chocolate Lovers Cookies contains 508 calories per 100 g serving. This serving contains 27.2 g of fat, 5.5 g of protein, and 63.0 g of carbohydrates. Of these carbohydrates 3.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 59.9 g. A 100 g serving of KEEBLER, CHIPS DELUXE, Chocolate Lovers Cookies contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.6 mg of iron, 52.0 mg of magnesium, and 0.0 mg of calcium. KEEBLER, CHIPS DELUXE, Chocolate Lovers Cookies is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
508
 
Total Fat
27.2 gm
34.9 %
Sodium
417.0 mg
18.1 %
Total Carbohydrates
63.0 gm
22.9 %
Protein
5.5 gm
11.0 %
Cholesterol
7.0 gm
2.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
63.0 gm
22.9 %
Fiber
3.1 gm
11.1 %
Sugars
34.0 gm
 
Net Carbs
59.9 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.3 mg
23.3 %
Riboflavin   [Vitamin B2]
0.2 mg
15.4 %
Niacin   [Vitamin B3]
2.1 mg
13.1 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
1.2 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.2 mcg
1.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.6 mg
20.0 %
Magnesium   [Mg]
52.0 mg
12.4 %
Phosphorus   [P]
154.0 mg
12.3 %
Potassium   [K]
200.0 mg
4.3 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
417.0 mg
18.1 %
Zinc   [Zn]
0.9 mg
8.2 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
27.2 gm
34.9 %
Saturated Fatty Acids
11.7 gm
58.5 %
Monounsaturated Fatty Acids
7.2 gm
 
Polyunsaturated Fatty Acids
6.8 gm