KEEBLER, CHIPS DELUXE, SOFT N CHEWY CHOCOLATE CHIP COOKIES  USDA NUTRITIONAL DATA

KEEBLER, CHIPS DELUXE, Soft n Chewy Chocolate Chip Cookies contains 464 calories per 100 g serving. This serving contains 20.7 g of fat, 4.2 g of protein, and 67.4 g of carbohydrates. Of these carbohydrates 2.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 64.9 g. A 100 g serving of KEEBLER, CHIPS DELUXE, Soft n Chewy Chocolate Chip Cookies contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.2 mg of iron, 25.0 mg of magnesium, and 0.0 mg of calcium. KEEBLER, CHIPS DELUXE, Soft n Chewy Chocolate Chip Cookies is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
464
 
Total Fat
20.7 gm
26.5 %
Sodium
349.0 mg
15.2 %
Total Carbohydrates
67.4 gm
24.5 %
Protein
4.2 gm
8.4 %
Cholesterol
5.0 gm
1.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
67.4 gm
24.5 %
Fiber
2.5 gm
8.9 %
Sugars
29.9 gm
 
Net Carbs
64.9 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.3 mg
27.5 %
Riboflavin   [Vitamin B2]
0.2 mg
13.8 %
Niacin   [Vitamin B3]
2.0 mg
12.5 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
1.2 mg
6.7 %
Magnesium   [Mg]
25.0 mg
6.0 %
Phosphorus   [P]
37.0 mg
3.0 %
Potassium   [K]
180.0 mg
3.8 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
349.0 mg
15.2 %
Zinc   [Zn]
0.2 mg
1.8 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
20.7 gm
26.5 %
Saturated Fatty Acids
8.5 gm
42.5 %
Monounsaturated Fatty Acids
4.6 gm
 
Polyunsaturated Fatty Acids
6.0 gm