KEEBLER, FUDGE SHOPPE, MINT CREME MIDDLES, CHOCOLATE GRAHAM COOKIES USDA NUTRITIONAL DATA
KEEBLER, FUDGE SHOPPE, Mint Creme Middles, Chocolate Graham Cookies contains 516 calories per 100 g serving. This serving contains 27.2 g of fat, 4.3 g of protein, and 65.4 g of carbohydrates. Of these carbohydrates 3.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 62.2 g. A 100 g serving of KEEBLER, FUDGE SHOPPE, Mint Creme Middles, Chocolate Graham Cookies contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.7 mg of iron, 41.0 mg of magnesium, and 0.0 mg of calcium. KEEBLER, FUDGE SHOPPE, Mint Creme Middles, Chocolate Graham Cookies is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
65.4 gm
23.8 %
Carbohydrates
Carbohydrates
65.4 gm
23.8 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.2 mg
17.5 %
Riboflavin [Vitamin B2]
0.1 mg
10.0 %
Niacin [Vitamin B3]
2.0 mg
12.5 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
41.0 mg
9.8 %
Phosphorus [P]
83.0 mg
6.6 %
Potassium [K]
221.0 mg
4.7 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
283.0 mg
12.3 %
Fats and Fatty Acids
Saturated Fatty Acids
15.6 gm
78.0 %
Monounsaturated Fatty Acids
3.7 gm
Polyunsaturated Fatty Acids
6.6 gm