KEEBLER, GRIPZ, CHIPS DELUXE, CHOCOLATE CHIP COOKIES, BITE-SIZE  USDA NUTRITIONAL DATA

KEEBLER, GRIPZ, CHIPS DELUXE, Chocolate Chip Cookies, bite-size contains 473 calories per 100 g serving. This serving contains 19.3 g of fat, 5.3 g of protein, and 71.3 g of carbohydrates. Of these carbohydrates 2.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 68.8 g. A 100 g serving of KEEBLER, GRIPZ, CHIPS DELUXE, Chocolate Chip Cookies, bite-size contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.7 mg of iron, 36.0 mg of magnesium, and 0.0 mg of calcium. KEEBLER, GRIPZ, CHIPS DELUXE, Chocolate Chip Cookies, bite-size is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
473
 
Total Fat
19.3 gm
24.7 %
Sodium
385.0 mg
16.7 %
Total Carbohydrates
71.3 gm
25.9 %
Protein
5.3 gm
10.6 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
71.3 gm
25.9 %
Fiber
2.5 gm
8.9 %
Sugars
31.4 gm
 
Net Carbs
68.8 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.4 mg
30.6 %
Riboflavin   [Vitamin B2]
0.2 mg
17.7 %
Niacin   [Vitamin B3]
3.0 mg
18.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
1.2 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.7 mg
20.6 %
Magnesium   [Mg]
36.0 mg
8.6 %
Phosphorus   [P]
83.0 mg
6.6 %
Potassium   [K]
152.0 mg
3.2 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
385.0 mg
16.7 %
Zinc   [Zn]
0.8 mg
7.3 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
19.3 gm
24.7 %
Saturated Fatty Acids
7.7 gm
38.5 %
Monounsaturated Fatty Acids
4.9 gm
 
Polyunsaturated Fatty Acids
5.6 gm