KEEBLER, TOASTED COCONUT COOKIES USDA NUTRITIONAL DATA
KEEBLER, Toasted Coconut Cookies contains 475 calories per 100 g serving. This serving contains 20.2 g of fat, 3.8 g of protein, and 69.9 g of carbohydrates. Of these carbohydrates 2.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 67.6 g. A 100 g serving of KEEBLER, Toasted Coconut Cookies contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.1 mg of iron, 15.0 mg of magnesium, and 0.0 mg of calcium. KEEBLER, Toasted Coconut Cookies is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
69.9 gm
25.4 %
Carbohydrates
Carbohydrates
69.9 gm
25.4 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.3 mg
21.7 %
Riboflavin [Vitamin B2]
0.2 mg
13.1 %
Niacin [Vitamin B3]
2.1 mg
13.1 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
15.0 mg
3.6 %
Phosphorus [P]
49.0 mg
3.9 %
Potassium [K]
121.0 mg
2.6 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
324.0 mg
14.1 %
Fats and Fatty Acids
Saturated Fatty Acids
10.3 gm
51.5 %
Monounsaturated Fatty Acids
5.2 gm
Polyunsaturated Fatty Acids
1.1 gm