KEEBLER, TOWN HOUSE, FLIPSIDES, PRETZEL CRACKERS, REDUCED FAT  USDA NUTRITIONAL DATA

KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Reduced Fat contains 450 calories per 100 g serving. This serving contains 16.0 g of fat, 7.2 g of protein, and 70.4 g of carbohydrates. Of these carbohydrates 2.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 68.1 g. A 100 g serving of KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Reduced Fat contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 4.3 mg of iron, 16.0 mg of magnesium, and 0.0 mg of calcium. KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Reduced Fat is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
450
 
Total Fat
16.0 gm
20.5 %
Sodium
1288.0 mg
56.0 %
Total Carbohydrates
70.4 gm
25.6 %
Protein
7.2 gm
14.4 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
70.4 gm
25.6 %
Fiber
2.3 gm
8.2 %
Sugars
7.5 gm
 
Net Carbs
68.1 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.6 mg
50.0 %
Riboflavin   [Vitamin B2]
0.4 mg
27.7 %
Niacin   [Vitamin B3]
4.8 mg
30.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
1.8 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
4.3 mg
23.9 %
Magnesium   [Mg]
16.0 mg
3.8 %
Phosphorus   [P]
293.0 mg
23.4 %
Potassium   [K]
108.0 mg
2.3 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
1288.0 mg
56.0 %
Zinc   [Zn]
0.8 mg
7.3 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
16.0 gm
20.5 %
Saturated Fatty Acids
2.6 gm
13.0 %
Monounsaturated Fatty Acids
3.8 gm
 
Polyunsaturated Fatty Acids
9.1 gm