KEEBLER, TOWN HOUSE, FLATBREAD CRISPS, SEA SALT AND OLIVE OIL CRACKERS  USDA NUTRITIONAL DATA

KEEBLER, TOWN HOUSE, FLATBREAD CRISPS, Sea Salt and Olive Oil Crackers contains 443 calories per 100 g serving. This serving contains 14.0 g of fat, 8.0 g of protein, and 72.8 g of carbohydrates. Of these carbohydrates 3.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 69.2 g. A 100 g serving of KEEBLER, TOWN HOUSE, FLATBREAD CRISPS, Sea Salt and Olive Oil Crackers contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of iron, 16.0 mg of magnesium, and 0.0 mg of calcium. KEEBLER, TOWN HOUSE, FLATBREAD CRISPS, Sea Salt and Olive Oil Crackers is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
443
 
Total Fat
14.0 gm
17.9 %
Sodium
942.0 mg
41.0 %
Total Carbohydrates
72.8 gm
26.5 %
Protein
8.0 gm
16.0 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
72.8 gm
26.5 %
Fiber
3.6 gm
12.9 %
Sugars
5.2 gm
 
Net Carbs
69.2 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.4 mg
36.7 %
Riboflavin   [Vitamin B2]
0.3 mg
19.2 %
Niacin   [Vitamin B3]
3.3 mg
20.6 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
2.9 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
0.0 mg
0.0 %
Magnesium   [Mg]
16.0 mg
3.8 %
Phosphorus   [P]
53.0 mg
4.2 %
Potassium   [K]
73.0 mg
1.6 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
942.0 mg
41.0 %
Zinc   [Zn]
0.3 mg
2.7 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
14.0 gm
17.9 %
Saturated Fatty Acids
2.1 gm
10.5 %
Monounsaturated Fatty Acids
3.1 gm
 
Polyunsaturated Fatty Acids
7.2 gm