KELLOGGS, POP-TARTS, ICE CREAM SHOPPE FROSTED ICE CREME SANDWICH TOASTER PASTRIES  USDA NUTRITIONAL DATA

KELLOGGS, POP-TARTS, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries contains 390 calories per 100 g serving. This serving contains 10.9 g of fat, 4.6 g of protein, and 69.4 g of carbohydrates. Of these carbohydrates 3.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 65.9 g. A 100 g serving of KELLOGGS, POP-TARTS, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries contains 313.0 mcg vitamin A, 0.0 mg vitamin C, 3.8 mg of iron, 18.0 mg of magnesium, and 208.0 mg of calcium. KELLOGGS, POP-TARTS, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
390
 
Total Fat
10.9 gm
14.0 %
Sodium
374.0 mg
16.3 %
Total Carbohydrates
69.4 gm
25.2 %
Protein
4.6 gm
9.2 %
Cholesterol
2.0 gm
0.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
69.4 gm
25.2 %
Fiber
3.5 gm
12.5 %
Sugars
23.5 gm
 
Net Carbs
65.9 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
313.0 mcg
34.8 %
Thiamin   [Vitamin B1]
0.3 mg
25.8 %
Riboflavin   [Vitamin B2]
0.4 mg
26.9 %
Niacin   [Vitamin B3]
4.2 mg
26.3 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.4 mg
23.5 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
208.0 mg
16.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.8 mg
21.1 %
Magnesium   [Mg]
18.0 mg
4.3 %
Phosphorus   [P]
101.0 mg
8.1 %
Potassium   [K]
104.0 mg
2.2 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
374.0 mg
16.3 %
Zinc   [Zn]
0.5 mg
4.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
10.9 gm
14.0 %
Saturated Fatty Acids
3.8 gm
19.0 %
Monounsaturated Fatty Acids
2.2 gm
 
Polyunsaturated Fatty Acids
3.7 gm